Author: Location Hours

  • Gluten-Free Dining on the Gold Coast: A Local Guide

    Gluten-Free Dining on the Gold Coast: A Local Guide

    Eating gluten-free used to mean settling for a plain salad and a side of disappointment. Not any more. The Gold Coast has become one of Australia’s most welcoming places to dine gluten-free, with everything from fully gluten-free bakeries to coeliac-aware cafes and restaurants.

    Whether you have coeliac disease, a gluten intolerance, or you simply feel better without it, this local guide covers where to eat, what to order, and how to dine out with confidence across the coast.

    The best part? Gluten-free food here is genuinely good — not an afterthought, but a proper part of the menu.

    The Gold Coast gluten-free scene, explained

    Gluten-free dining on the Gold Coast falls into two broad camps, and knowing the difference makes eating out much easier.

    First, there are the fully gluten-free venues — dedicated bakeries, cafes and even fine-dining kitchens with no gluten on site at all. These are the safest choice for anyone with coeliac disease, because there is no risk of cross-contamination.

    Second, there are the many coeliac-aware cafes and restaurants that run mixed kitchens but take gluten seriously: clearly labelled menus, trained staff and careful preparation. Plant-based health-food cafes like The Cardamom Pod sit firmly in this camp, with gluten-free options woven right through the menu.

    Gluten-free nourish bowl with grains and roasted vegetables

    Where to eat gluten-free on the Gold Coast

    From the north around Southport down to Burleigh and Palm Beach, here is a snapshot of the kinds of venues that make gluten-free dining easy.

    Type of venueBest forGluten-free levelGreat to order
    Plant-based health cafesBreakfast, brunch, bowlsClearly labelled GF optionsSmoothie bowls, rice dishes, salads
    Dedicated GF bakeriesBread, pastries, cakesFully gluten-freeLoaves, sweet treats, pies
    Wholefood & organic cafesClean, nourishing mealsExtensive GF menuNourish bowls, GF pancakes
    Modern restaurantsLunch & dinnerCoeliac-aware, ask staffNaturally GF mains, curries
    Types of gluten-free-friendly venues across the Gold Coast and what to order at each.

    For an easy, all-round option in the north, The Cardamom Pod at The Brickworks in Southport is a reliable pick — a fully plant-based kitchen with clearly marked gluten-free dishes.

    Freshly baked gluten-free bread at a bakery

    Naturally gluten-free dishes to look for

    One of the easiest ways to eat gluten-free is to lean into dishes that never contained gluten in the first place. They tend to be the tastiest options anyway.

    • Smoothie and acai bowls — fruit, granola (ask for GF) and coconut.
    • Rice-based dishes and curries — naturally gluten-free and full of flavour.
    • Salads and nourish bowls — fresh, filling and easy to adapt.
    • Corn-based tacos and dosas — classic gluten-free comfort food.
    • Flourless cakes and bliss balls — proof dessert is not off-limits.
    Gluten-free pancakes topped with fresh fruit

    Gluten-free at The Cardamom Pod

    Set inside The Brickworks precinct on Brolga Avenue, Southport, The Cardamom Pod is a fully plant-based health-food cafe that has long catered to gluten-free diners.

    Because the kitchen is built around wholefoods and plants, many dishes are naturally gluten-free or easily adapted — from vibrant smoothie bowls and rice dishes to naturally gluten-free curries and sweet treats. Everything is clearly considered, and the team is happy to talk you through the options.

    It is the kind of place where gluten-free and dairy-free diners can relax and order widely, rather than scanning the menu for the one thing they are allowed to eat. Browse the full plant-based menu at The Cardamom Pod, take a look at our food gallery, or book a table at The Brickworks in Southport.

    Cafe counter display of gluten-free options

    How to dine out gluten-free with confidence

    A little preparation makes gluten-free dining far less stressful. These simple habits go a long way.

    1. Call ahead if you have coeliac disease, especially for dinner or a special occasion.
    2. Tell your server clearly — do not assume the menu tells the whole story.
    3. Ask about cross-contamination, particularly for fried and grilled items.
    4. Choose coeliac-aware venues that are used to the question and answer it confidently.
    Fresh gluten-free salad bowl with greens and seeds

    If you are newly diagnosed or want trustworthy information, Coeliac Australia is the national peak body and a great resource for eating out safely.

    Gluten-free dessert cake on a plate

    Why the Gold Coast gets gluten-free right

    There is a reason the coast is such a comfortable place to eat gluten-free. A health-conscious local community, an abundance of fresh produce, and a wave of cafes built around wholefoods have all pushed gluten-free from a grudging accommodation to a genuine strength.

    Today, you can find gluten-free bread that actually tastes like bread, cakes worth ordering for their own sake, and entire menus you can eat top to bottom. Whether you are visiting or you call the coast home, dining out without gluten has never been easier — or more delicious.

    Gluten-free treats worth seeking out

    Living gluten-free does not mean giving up the good stuff. In fact, some of the most memorable gluten-free food on the coast is the sweet, indulgent kind.

    Dedicated gluten-free bakeries turn out everything from flaky pastries and brownies to celebration cakes, while wholefood and plant-based cafes lean into naturally flourless treats — bliss balls, raw slices, chia puddings and coconut-based desserts. Many are refined-sugar-free and dairy-free too, so they suit a range of diets at once.

    It is worth going out of your way for a good gluten-free bakery at least once. There is something quietly joyful about walking into a cafe and being able to order absolutely anything in the cabinet — a small freedom that people without dietary restrictions often take for granted.

    And on the savoury side, do not overlook naturally gluten-free cuisines. Many Indian, Vietnamese and wholefood dishes are gluten-free by design, which is part of why plant-based health kitchens tend to be such safe, satisfying places to eat.

    Frequently asked questions

    Where can I find gluten-free food on the Gold Coast?

    The Gold Coast is well set up for gluten-free eating, from fully gluten-free bakeries to cafes and restaurants with dedicated gluten-free menus. Plant-based venues such as The Cardamom Pod at The Brickworks in Southport clearly mark gluten-free dishes, and there are coeliac-aware specialists spread from Southport down to Burleigh and Palm Beach.

    Is The Cardamom Pod gluten-free friendly?

    Yes. The Cardamom Pod is a fully plant-based cafe that offers a range of gluten-free options and marks them clearly. As with any shared kitchen, it is always worth flagging coeliac disease when you order so the team can guide you safely.

    What is the difference between gluten-free and coeliac-safe?

    Gluten-free means a dish contains no gluten ingredients, but a busy kitchen can still carry a risk of cross-contamination. Coeliac-safe means the venue has strict protocols — sometimes a fully separate gluten-free kitchen — to prevent that. If you have coeliac disease, always check which applies.

    Can you get gluten-free vegan food on the Gold Coast?

    Absolutely. Many plant-based cafes, including The Cardamom Pod, offer dishes that are both vegan and gluten-free — think smoothie bowls, rice-based dishes, salads and naturally gluten-free curries.

    How do I eat out safely with coeliac disease?

    Call ahead, tell your server clearly, ask about cross-contamination, and choose venues known for being coeliac-aware. When in doubt, dedicated gluten-free kitchens remove the guesswork entirely.

    Keep exploring plant-based dining

    For more local food inspiration, read our guides to the best vegan restaurants on the Gold Coast, healthy cafes and restaurants on the Gold Coast, and the best cafes in Southport.

  • The Best Cafés in Southport, Gold Coast

    The Best Cafés in Southport, Gold Coast

    Southport has quietly become one of the Gold Coast’s best suburbs for a good coffee. Framed by the Broadwater and dotted with independent roasters and precinct eateries, it is made for slow mornings and long catch-ups.

    This local guide rounds up the best cafes in Southport — where to find great coffee, standout brunch and plant-based food — plus a few tips to make the most of your morning.

    What makes Southport great for cafes

    Southport blends waterfront calm with genuine coffee culture. You can pair brunch with a Broadwater walk, then browse a gourmet food precinct, all within a few minutes of each other.

    A few things set the suburb apart:

    • Serious coffee — independent roasters and skilled baristas.
    • Precinct dining — The Brickworks on Ferry Road clusters cafes and markets.
    • Strong plant-based options — Southport punches above its weight.
    • Waterfront setting — the Broadwater is never far away.
    Cosy, plant-filled cafe interior in Southport

    The best cafes in Southport

    From plant-based specialists to buzzy new coffee spots, here is how a few Southport cafes compare.

    CafeVibeBest forPlant-based?Approx. per person
    The Cardamom PodColourful, relaxedVegan & vegetarian brunch, acai, pancakesFully plant-based$15–25
    BlendloveSun-lit, minimalistAcai and smoothie bowlsPlant-based$12–22
    Cheek CaféPeachy-pink, playfulBig breakfasts & coffeeSome options$18–30
    Day OffModern, design-ledSpecialty & frozen coffeeSome options$6–18
    Humble CafeSmall, sunny, localSimple done wellSome options$15–25
    A quick comparison of Southport cafes, including plant-based friendliness.

    For all-round brunch with genuinely great plant-based food, The Cardamom Pod at The Brickworks is hard to beat — and you are right next to a gourmet food market when you are done.

    Avocado toast served at a Southport cafe

    What to order at a Southport cafe

    Whatever your morning mood, there is a Southport order for it.

    • A proper coffee — flat white, batch brew or an iced number for warm days.
    • Acai or smoothie bowls — the coast’s signature light breakfast.
    • Smashed avo or toasts — the reliable savoury classic.
    • Pancakes or pastries — for when it is a treat kind of morning.
    Flat white with leaf latte art at a cafe

    A plant-based morning at The Cardamom Pod

    The Cardamom Pod has been a Southport fixture since 2016, serving clean, colourful, plant-powered food at The Brickworks on Brolga Avenue.

    Brunch here means vibrant acai bowls, fluffy pancakes and savoury plates from a fully plant-based kitchen — with plant-milk coffee and a cow-milk option if you prefer.

    The setting helps, too. Relaxed and colourful, with a spot at The Brickworks that puts a gourmet food market right on your doorstep, it is the kind of cafe where a quick coffee easily turns into a lazy two-hour brunch. Add in the loyal local following and the easy, all-ages menu, and it is no surprise it has become a Southport fixture since 2016.

    See the full plant-based cafe menu, browse our food gallery, or book a table at The Brickworks in Southport.

    Fresh croissants and pastries at a cafe counter

    Southport’s coffee scene

    If there is one thing Southport takes seriously, it is coffee. The suburb has quietly built a reputation for quality, with independent roasters and skilled baristas the norm rather than the exception.

    You will find everything from classic flat whites and batch brew to experimental frozen coffees and Vietnamese-style iced coffee across the local cafes. Plant milks — oat, soy, almond and coconut — are standard almost everywhere, so a dairy-free coffee is never hard to find.

    At dedicated plant-based venues like The Cardamom Pod, the full range of plant milks is poured as a matter of course, with a cow-milk option there if you prefer. However you take it, a good coffee is the thread that ties a relaxed Southport morning together.

    The best approach is simple: pick a cafe, order a coffee and a plate to share, and settle in. Southport rewards a slow morning.

    Making a morning of it around the Broadwater

    The best Southport cafe mornings do not end at the last sip of coffee. With the Broadwater Parklands just minutes from most cafes, it is easy to turn brunch into a proper morning out.

    Start early with breakfast at The Brickworks, then walk it off along the water, where you will find shady picnic spots, the Rockpools water playground and wide, easy paths perfect for a stroll. Loop back through the Ferry Road market for coffee beans, fresh produce or a treat to take home.

    It is the kind of unhurried, plant-forward morning that Southport does better than almost anywhere on the coast — equal parts good food, good coffee and fresh sea air. Bring friends, bring the family, and give yourself no reason to rush.

    Tips for the perfect Southport cafe morning

    1. Arrive before the rush — 8–9am is the weekend sweet spot.
    2. Book for groups — larger tables fill quickly.
    3. Pair it with a walk along the Broadwater Parklands.
    4. Make a morning of it at a precinct like The Brickworks.
    Iced cold brew coffee in a glass

    Planning a bigger day out? Tourism & Events Queensland has a helpful overview of things to see and do in Southport.

    Brunch plate with eggs and greens at a Southport cafe

    A cafe scene that keeps growing

    Part of what makes Southport exciting right now is how quickly its cafe scene is evolving. Alongside the established favourites, a steady stream of new openings keeps things fresh.

    Recent arrivals have brought everything from ultra-frozen signature brews and design-led fit-outs to Vietnamese-Australian fusion breakfasts and gluten-free bakeries. It means that even regulars have somewhere new to try, and visitors are spoilt for choice within a short drive.

    Through all the change, the fundamentals stay the same: quality coffee, a warm welcome and a genuine focus on good food. The plant-based end of the scene has grown right alongside it, so wherever you land, a great dairy-free coffee and a satisfying meat-free plate are never far away.

    The best way to keep up is simply to explore. Pick a different cafe each weekend, follow your favourites on social media for specials, and build your own short-list of Southport go-tos.

    Frequently asked questions

    What are the best cafes in Southport?

    Southport has a thriving cafe scene, from specialty-coffee newcomers to long-running favourites. For plant-based food and all-round brunch, The Cardamom Pod at The Brickworks is a local standout, alongside a growing line-up of independent coffee spots.

    Where can I get the best coffee in Southport?

    Independent roasters and skilled baristas are the norm in Southport. Most cafes stock oat, soy, almond and coconut milk, and dedicated plant-based venues like The Cardamom Pod pour the full range as standard.

    Are there vegan cafes in Southport?

    Yes. The Cardamom Pod at The Brickworks runs a fully plant-based kitchen, and several other Southport cafes offer strong vegan and vegetarian options.

    Do Southport cafes serve breakfast all day?

    Many serve breakfast and brunch through late morning. The Cardamom Pod is open 8am to 3pm, seven days, with the kitchen closing at 2:30pm.

    Is there parking near Southport cafes?

    Yes. Precinct cafes such as those at The Brickworks on Ferry Road have on-site parking, and there is plenty of parking around the Broadwater and Southport CBD.

    Keep exploring

    For more local food inspiration, read our guides to where to brunch in Southport, the best vegan breakfast on the Gold Coast, and dining at The Brickworks.

  • The Best Vegetarian Restaurants on the Gold Coast

    The Best Vegetarian Restaurants on the Gold Coast

    The Gold Coast’s vegetarian dining scene is richer than ever. From soulful farm-to-table Indian kitchens to bright, modern plant-based cafes, there has never been a better time to eat meat-free on the coast.

    This guide covers the best vegetarian restaurants on the Gold Coast, what sets each apart, and how to order well — whether you are vegetarian, vegan or simply eating more plants.

    What makes vegetarian dining so good here?

    Vegetarian food thrives on the Gold Coast for a simple reason: an abundance of fresh, local produce and a community that genuinely values healthy, conscious eating.

    The best vegetarian restaurants share a few things in common:

    • Vegetable-forward cooking — plants as the hero, not an afterthought.
    • Global influence — Indian, Vietnamese and modern-Australian flavours.
    • Care with dietary needs — clear vegan and gluten-free labelling.
    • Value — generous, satisfying meals at a fair price.
    Vegetarian vegetable curry in a bowl

    The best vegetarian restaurants on the Gold Coast

    Here is how some of the coast’s favourite meat-free venues compare.

    RestaurantAreaCuisineBest forApprox. per person
    The Cardamom PodThe Brickworks, SouthportModern plant-basedBreakfast, brunch & lunch$15–25
    Govindas Pure VegetarianGold CoastIndian, farm-to-tableWholesome curries & thalis$12–20
    The Milkman’s DaughterMermaid BeachCafe / brunchCoffee & lush brunch$18–30
    Kuan Yin Tea HouseSouthportVietnamese vegetarianBig, affordable portions$15–25
    Tian Ran VegetarianGold CoastAsian vegetarianDairy-free, gluten-free menu$15–28
    A quick comparison of well-loved Gold Coast vegetarian restaurants.

    For an easy, all-round vegetarian meal in the north, The Cardamom Pod at The Brickworks in Southport is a local institution.

    Vegetarian spread of curries, rice and sides

    Vegetarian dishes worth ordering

    New to meat-free dining? These dishes are a delicious place to begin.

    • Thali — a little of everything, perfect for sharing.
    • Dhal and curries — comforting, protein-rich and full of flavour.
    • Samosas and pakoras — the ultimate vegetarian snack.
    • Grain and salad bowls — fresh, balanced and filling.
    Freshly made samosas and Indian sides on a plate

    The Cardamom Pod: plant-based done with heart

    Tucked into The Brickworks precinct on Brolga Avenue, Southport, The Cardamom Pod has been a vegetarian favourite since 2016.

    Every dish is made in a fully plant-based kitchen and cooked in the spirit of prasadam — food prepared as an offering of love. Expect colourful acai bowls, viral pancakes, hearty curries and savoury plates, with a cow-milk coffee option if you prefer.

    It is also a genuinely welcoming place to eat. Bright, relaxed and family-friendly, The Cardamom Pod suits everyone from committed vegans to first-time visitors just dipping a toe into meat-free dining — which is a big part of why it has kept such a loyal following for the better part of a decade. It is the sort of spot you come to once and quietly adopt as your regular.

    See the full vegetarian and vegan menu at The Cardamom Pod, browse our food gallery, or book a table at The Brickworks in Southport.

    Bowl of dhal served with rice

    Vegetarian, vegan or plant-based: what is the difference?

    These terms get used interchangeably, but they are not quite the same — and knowing the difference makes ordering much easier.

    A vegetarian menu excludes meat and seafood but may still use dairy and eggs. A vegan menu goes further, excluding all animal products including milk, butter, honey and eggs. “Plant-based” is often used to mean the same thing as vegan, with an emphasis on wholefoods.

    The good news is that many of the Gold Coast’s best vegetarian venues are vegan-friendly by default. The Cardamom Pod, for instance, runs a fully plant-based kitchen, so vegetarians and vegans can both order freely from the same menu — a rarity that takes the guesswork out of a meal.

    If you are dining somewhere that is vegetarian rather than fully plant-based, simply ask which dishes are vegan; most kitchens are happy to point them out or adapt a plate for you.

    The rise of plant-based dining on the Gold Coast

    It is easy to forget how far the local scene has come. A decade ago, vegetarians often made do with a single meat-free option tucked at the bottom of the menu. Today, the Gold Coast is a genuine destination for plant-based food.

    That shift has been driven by a mix of things: a health-conscious local community, an abundance of fresh regional produce, and a wave of chefs who see vegetables as an exciting challenge rather than a limitation. The result is a scene with real range — from humble, generous curry houses to polished, creative kitchens.

    Long-running venues like The Cardamom Pod, which opened its doors back in 2016, helped lead that change, proving that a fully plant-based kitchen could be every bit as popular and satisfying as any other. The steady stream of new openings since is proof the appetite is only growing.

    Tips for eating vegetarian on the Gold Coast

    1. Ask what is vegan if you avoid dairy — many dishes can be adapted.
    2. Share a few dishes to try more of the menu.
    3. Book ahead on weekends, especially for larger groups.
    4. Save room for dessert — vegetarian sweets are a highlight.
    Fresh vegetarian salad bowl with greens and vegetables

    A balanced vegetarian diet is recognised as healthy and complete by Dietitians Australia, so you can order freely and eat well.

    Warm vegetarian restaurant table setting

    Getting enough protein on a vegetarian diet

    The question every vegetarian is asked at some point is: “but where do you get your protein?” The reassuring answer is that it is easier than most people think.

    Legumes, tofu, tempeh, chickpeas, lentils, nuts, seeds and wholegrains are all excellent plant sources of protein, and the best vegetarian restaurants weave them through the menu — in dhals, curries, grain bowls and hearty salads. Eat a varied diet across the day and your needs are comfortably met.

    A dish like a chickpea and lentil curry with rice, or a grain bowl topped with tofu and seeds, delivers plenty of protein alongside fibre, iron and healthy fats. That is the quiet advantage of vegetarian cooking: the protein tends to arrive wrapped in a package of other good things.

    If you are transitioning to a meat-free diet and want tailored guidance, it is always worth speaking to an accredited dietitian — but for everyday eating out, a balanced vegetarian meal has you covered.

    Frequently asked questions

    What are the best vegetarian restaurants on the Gold Coast?

    Stand-outs include The Cardamom Pod at The Brickworks in Southport, Govindas Pure Vegetarian, The Milkman’s Daughter in Mermaid Beach and Kuan Yin Tea House — each offering a different take on meat-free dining.

    Is vegetarian food on the Gold Coast suitable for vegans?

    Often, yes. Many vegetarian venues, including The Cardamom Pod, run fully plant-based kitchens or clearly mark vegan dishes. Always check whether dairy is used if you eat strictly vegan.

    Do vegetarian restaurants have enough protein?

    Absolutely. Legumes, tofu, tempeh, nuts, seeds and wholegrains all provide plenty of protein, and a well-planned vegetarian diet meets your needs at every life stage.

    Are Gold Coast vegetarian restaurants family-friendly?

    Most are relaxed and welcoming, with menus that suit kids and mixed groups. The Cardamom Pod at The Brickworks is a popular family choice with a colourful, all-ages menu.

    What should I order at a vegetarian restaurant?

    Curries, dhals, thalis, grain bowls, samosas and fresh salads are all reliable choices — and leave room for a vegetarian or vegan dessert.

    More plant-based inspiration

    Keep exploring with our guides to the best vegan restaurants on the Gold Coast, the best vegan breakfast on the Gold Coast, and the best cafes in Southport.

  • The Best Vegan Restaurants on the Gold Coast

    The Best Vegan Restaurants on the Gold Coast

    The Gold Coast has grown into one of the best places in Australia to eat plant-based. What was once a niche is now a genuine scene — dedicated vegan kitchens, plant-based bakeries and veg-forward cafes stretching from Southport to Burleigh.

    This local guide rounds up the best vegan restaurants on the Gold Coast, what makes each one worth a visit, and where to start if you are new to plant-based dining. Whether you are a committed vegan, a curious flexitarian or simply chasing a great meal, there is a spot here for you — and you might be surprised how happily your non-vegan friends tag along.

    What makes a great vegan restaurant?

    A great vegan restaurant does more than swap out the meat. The best kitchens treat plants as the main event — building dishes with real depth, texture and colour that stand on their own.

    The difference is easy to taste. A thoughtful plant-based kitchen layers spice, char, crunch and creaminess so you never feel like you are missing out. Done well, vegan food is not a compromise — it is a reason to book the table in the first place.

    When you are choosing where to eat, look for:

    • A fully plant-based kitchen — no cross-contamination to worry about.
    • Variety and creativity — more than just salads and sides.
    • Quality ingredients — fresh produce, house-made elements, good coffee.
    • Clear dietary labelling — gluten-free and nut-free options marked.
    Colourful vegan buddha bowl with grains and vegetables

    The best vegan restaurants on the Gold Coast

    Here is how a few of the coast’s most-loved plant-based venues compare, so you can pick the right one for the occasion.

    RestaurantAreaBest forKitchenApprox. per person
    The Cardamom PodThe Brickworks, SouthportBreakfast, brunch & lunch, acai bowls, pancakesFully plant-based$15–25
    Greenhouse Canteen & BarMiamiCreative vegan dinnersFully plant-based$25–45
    Kuan Yin Tea HouseSouthportVietnamese-style vegetarian, big portionsVegetarian$15–25
    Made With LoveBurleigh HeadsVegan bakery & pastries100% vegan$10–20
    Doko Demo VBurleigh WatersAll-day vegan breakfastVegan$15–25
    A quick comparison of popular Gold Coast vegan restaurants and cafes.

    If you are in the northern Gold Coast, The Cardamom Pod at The Brickworks in Southport is the easiest and most reliable place to start.

    Warm, modern restaurant interior on the Gold Coast

    What to order at a vegan restaurant

    Not sure what to try first? These plant-based dishes are a great introduction.

    • Buddha and grain bowls — balanced, filling and endlessly customisable.
    • Plant-based burgers — the modern comfort-food classic.
    • Curries and dhals — where plant-based cooking really shines.
    • Acai and smoothie bowls — the Gold Coast’s signature order.
    • Vegan desserts — proof you give up nothing going plant-based.
    Plant-based vegan burger served with chips

    Why locals love The Cardamom Pod

    Set inside The Brickworks precinct on Brolga Avenue, Southport, The Cardamom Pod has been serving clean, colourful, plant-powered food since 2016.

    Everything is made in a fully plant-based kitchen — vibrant acai bowls, viral pancakes, hearty curries and savoury plates — with a cow-milk option for your coffee if you prefer. There is a philosophy behind it, too: food is cooked in the spirit of prasadam, prepared as an offering of love.

    That care shows up on the plate. Regulars come back for the vivid colours, the generous portions and the sense that the food is genuinely good for them — without ever feeling worthy or dull. It is the kind of place that quietly turns sceptics into plant-based fans, one acai bowl at a time.

    Browse the full plant-based menu at The Cardamom Pod, take a look through our vegan food gallery, or find us and book a table in Southport.

    Vegan curry served with rice and fresh herbs

    Vegan dining across the Gold Coast

    The plant-based scene shifts in character as you travel down the coast, which is part of what makes it so rewarding to explore.

    In the north, around Southport and Surfers Paradise, you will find relaxed, all-day cafes and precinct dining — The Cardamom Pod at The Brickworks is the anchor here, with Blendlove and others nearby. It is the easiest area to start if you want a casual breakfast, brunch or lunch.

    Further south, towards Burleigh, Miami and Palm Beach, the scene leans a little more towards dedicated vegan bakeries and evening dining, with venues like Greenhouse Canteen and Made With Love drawing plant-based fans from across the region.

    The beauty of the Gold Coast is that you are never far from a genuinely good plant-based meal — whether you want a quick smoothie bowl before the beach or a long, celebratory dinner. Mixing a few areas across a weekend is the best way to see just how far the local scene has come.

    Tips for vegan dining on the Gold Coast

    1. Check if the kitchen is fully vegan if cross-contamination matters to you.
    2. Go early on weekends — the best spots fill up fast.
    3. Ask about plant milks — oat, soy, almond and coconut are widely stocked.
    4. Flag allergies when ordering so the kitchen can guide you.
    Elegant plated plant-based dessert

    Want to map out the whole scene? The vegan directory HappyCow lists vegan and vegan-friendly venues across the Gold Coast, which is handy for planning a food crawl.

    Friends sharing a plant-based meal at a restaurant

    New to vegan dining? What to expect

    If you have never eaten at a fully vegan restaurant, the first thing that tends to surprise people is the variety. This is not a menu of sad side salads — expect burgers, curries, bowls, pastas, cakes and everything in between, all built entirely from plants.

    The second surprise is the flavour. Skilled plant-based kitchens lean on spices, ferments, nuts, mushrooms and clever techniques to deliver the savoury, satisfying depth people worry they will miss. More often than not, you leave full and genuinely impressed.

    Our advice for a first visit is simple: order a little more than you think you need and share it around the table, so you get to taste a proper cross-section of the menu. Ask your server for their favourites, too — plant-based venues tend to be run by people who are passionate about the food and love making a recommendation.

    And if you are dining with committed meat-eaters, do not worry. The best vegan restaurants win people over precisely because the food is delicious first and plant-based second.

    Frequently asked questions

    Where are the best vegan restaurants on the Gold Coast?

    Great plant-based food is spread across the coast, from Southport in the north down to Burleigh and Miami. Long-running favourites include The Cardamom Pod at The Brickworks in Southport, plus Greenhouse Canteen, Kuan Yin Tea House and dedicated vegan bakeries further south.

    Is The Cardamom Pod fully vegan?

    The Cardamom Pod runs a fully plant-based kitchen — free from meat, dairy and animal by-products — with a cow-milk option available for coffee if you prefer. It has been a Gold Coast institution for vegan and vegetarian dining since 2016.

    What is the difference between a vegan restaurant and vegan options?

    A fully vegan restaurant has an entirely plant-based kitchen, so everything on the menu is safe to order. A venue with “vegan options” is otherwise mixed, so cross-contamination is possible — always worth asking if it matters to you.

    Are vegan restaurants on the Gold Coast expensive?

    Most sit in the mid-range, roughly $15–25 per person for a cafe meal and a little more for dinner. Plant-based eating out is generally on par with, or cheaper than, comparable non-vegan venues.

    Do Gold Coast vegan restaurants cater for gluten-free diets?

    Many do. Dedicated plant-based kitchens like The Cardamom Pod clearly mark gluten-free dishes and can often adapt bowls and plates. It is always best to flag any allergies when you order.

    Keep exploring plant-based dining

    Hungry for more? Read our guides to the best vegan breakfast on the Gold Coast, the best vegetarian restaurants on the Gold Coast, and the best cafes in Southport.

  • Dining at The Brickworks, Ferry Road: A Southport Food Guide

    Dining at The Brickworks, Ferry Road: A Southport Food Guide

    If you love good food, The Brickworks is one of Southport’s most rewarding places to spend a morning. This open-air precinct on Ferry Road blends a gourmet fresh-food market with cafes, eateries and lifestyle stores — so you can eat, shop and linger all in one spot.

    Here’s a local guide to dining at The Brickworks: where to eat, the best plant-based options, and everything you need to plan your visit.

    What is The Brickworks?

    The Brickworks is a single-level lifestyle and gourmet food destination on Ferry Road, Southport, sitting between Southport and Burleigh Heads and just a few minutes from Surfers Paradise.

    At just over 15,000sqm, it’s anchored by a fresh-food market and home to around 50 specialty stores — fresh produce, eateries, homewares, furniture and boutique retail. It’s equal parts weekly grocery run and weekend day out.

    Unlike a typical shopping centre, The Brickworks leans into a relaxed, open-air feel. Timber, greenery and natural light make it the sort of place you slow down in — which is exactly why it’s become such a well-loved spot for coffee and a leisurely meal.

    Leafy open-air dining precinct with cafes

    Where to eat at The Brickworks

    From a quick coffee to a long, lazy brunch, the precinct covers every kind of craving. Here’s how the main eateries compare.

    EateryCuisineBest forPlant-based?Approx. per person
    The Cardamom PodVegetarian & veganPlant-based breakfast, brunch & lunchFully plant-based kitchen$15–25
    Salt Cafe BarModern AustralianAll-day dining, open-air seatingSome options$18–35
    Pearl & AshCafe & gourmetCoffee, desserts and brunch platesSome options$18–30
    Quench Juice BarJuices & smoothiesFresh juice and healthy grab-and-goPlant-friendly$8–16
    Le Bon ChoixBakery & patisseriePastries, artisan bread and coffeeSome options$6–18
    A quick comparison of cafes and eateries at The Brickworks, Ferry Road.
    Barista pulling an espresso shot at a precinct cafe

    For fully plant-based food, The Cardamom Pod is the standout — and it’s a genuine Gold Coast institution for vegetarian and vegan dining.

    The Cardamom Pod: plant-based dining at The Brickworks

    Tucked into the precinct on Brolga Avenue, The Cardamom Pod has been serving clean, colourful, plant-powered food since 2016.

    The menu spans vibrant acai bowls, viral pancakes, savoury plates and hearty lunch dishes — all made in a fully plant-based kitchen, with a cow-milk option for your coffee if you prefer. It’s an easy, feel-good stop whether you’re here for breakfast or a mid-shop refuel.

    The cafe also carries a genuine sense of purpose. Everything is cooked in the spirit of prasadam — the Indian tradition of preparing food as an offering of love — which is part of why it has earned such a loyal following over the years. It’s a small, feel-good ritual in the middle of a busy shopping precinct.

    Browse the full plant-based menu at The Cardamom Pod, take a look through our vegan food gallery, or find us and book a table at The Brickworks in Southport. Treating someone? A Cardamom Pod gift voucher is always a good idea.

    Plant-based buddha bowl for lunch at The Brickworks

    Beyond food: markets and gourmet shopping

    Part of what makes The Brickworks special is everything around the eateries. The Ferry Road Market is the beating heart of the precinct, with a popular deli, bakery and fresh produce under one roof.

    • Fresh-food market — deli, bakery and seasonal produce for the weekly shop.
    • Boutique wine & craft beer — independent labels and local brews.
    • Homewares & furniture — design and interiors inspiration.
    • Coffee & grab-and-go — for the days you’re just passing through.
    Deli cheese and charcuterie counter at a food market

    It’s the kind of place where a quick coffee turns into a morning of browsing — grab pastries from the bakery, a plant-based bowl for lunch, and a bottle of something local on the way out.

    Artisan bakery pastries and sourdough bread

    What makes The Brickworks worth the trip

    Plenty of Gold Coast suburbs have a good cafe or two. What sets The Brickworks apart is the way everything sits together — you can eat well, do the weekly shop and pick up something special for the home without moving your car.

    It’s become a genuine community hub for Southport locals, and an easy detour for anyone travelling between Surfers Paradise and Burleigh. Foodies come for the market and the coffee; families come for the relaxed, open-air feel; and plant-based diners come for one of the best vegetarian kitchens on the coast.

    Visiting The Brickworks, Ferry Road

    1. Location: Ferry Road, Southport QLD 4215 — around 5km from Surfers Paradise.
    2. Parking: on-site parking makes it easy to visit for a meal or a full grocery shop.
    3. Best time to go: mornings are relaxed; weekends are livelier from mid-morning.
    4. Plant-based hours: The Cardamom Pod is open 8am–3pm, 7 days (kitchen closes 2:30pm).
    Boutique wine and craft beer selection on shelves

    You can see the full list of tenants and current eateries on the official Brickworks Ferry Rd food & drink directory before you visit.

    The perfect Brickworks morning

    If you’re visiting for the first time, here’s an easy plan. Start with a plant-based breakfast and coffee at The Cardamom Pod, then wander the Ferry Road Market while the precinct is still quiet.

    Pick up fresh produce and a loaf from the bakery, browse the homewares stores, and grab a cold-pressed juice for the road. It’s a genuinely feel-good morning — good food, good coffee and everything you need in one relaxed, walkable spot.

    Frequently asked questions

    Where is The Brickworks in Southport?

    The Brickworks is a lifestyle and gourmet food precinct on Ferry Road in Southport, on the Gold Coast, roughly 5km from Surfers Paradise. It brings together fresh-food markets, cafes, eateries and homewares stores in one open-air centre.

    What food is available at The Brickworks?

    The Brickworks offers everything from a fresh-food market and deli to bakeries, coffee, juice bars and sit-down cafes. Plant-based diners are well catered for at The Cardamom Pod, a fully plant-based kitchen within the precinct.

    Is there a vegan cafe at The Brickworks?

    Yes. The Cardamom Pod is a long-running plant-based cafe at The Brickworks, serving vegan and vegetarian breakfast, brunch and lunch, plus plant-milk coffee, seven days a week from 8am to 3pm.

    Is there parking at The Brickworks Ferry Road?

    Yes, The Brickworks has on-site parking, making it easy to visit for a coffee, a meal or a gourmet grocery shop.

    What are The Cardamom Pod’s opening hours at The Brickworks?

    The Cardamom Pod is open 8:00am to 3:00pm, seven days a week, with the kitchen closing at 2:30pm. You can book a table by phone or text.

    Keep exploring Southport

    Planning your food day out? Read our guides to the best vegan breakfast on the Gold Coast and where to brunch in Southport for more plant-based inspiration.

  • Where to Brunch in Southport: A Plant-Based Guide

    Where to Brunch in Southport: A Plant-Based Guide

    Southport is where the Gold Coast slows down for a good coffee. Framed by the Broadwater on one side and a growing cluster of cafe precincts on the other, it’s become one of the best suburbs on the coast for a relaxed weekend brunch.

    This local guide covers what to order, where to go, and the plant-based picks worth knowing about — so your next Southport brunch is an easy win.

    What makes Southport great for brunch

    Southport blends waterfront calm with genuine cafe culture. You can pair a long, lazy brunch with a walk along the Broadwater Parklands, then browse a gourmet food precinct — all within a few minutes of each other.

    A few things set the suburb apart:

    • Waterfront setting — the Broadwater is a short stroll from most cafes.
    • Precinct dining — The Brickworks on Ferry Road puts cafes, markets and shops together.
    • Strong plant-based options — Southport punches above its weight for vegan and vegetarian food.
    • Great coffee — independent roasters and skilled baristas are the norm.
    Leafy outdoor cafe courtyard seating in Southport

    It’s also an easy suburb to reach. Sitting just north of Surfers Paradise and a short drive from Burleigh, Southport is central enough for a spontaneous brunch yet relaxed enough to linger over a second coffee.

    The best brunch dishes to order

    Brunch is all about choice — the joy is in mixing something sweet, something savoury and a good drink to share across the table. Here are the crowd-pleasers worth building your order around.

    DishWhat it isBest for
    Acai & smoothie bowlsBlended fruit bowls with granola and fresh toppingsA light, refreshing start
    Pancakes & French toastSweet stacks with fruit, cream and syrupWeekend treat-seekers
    Smashed avo & toastsAvocado, greens and seeds on quality breadThe classic savoury order
    BenedictsToasted base, hollandaise and greensA hearty, savoury brunch
    Cold-pressed juice & smoothiesFresh fruit and veg blendsPairing with any plate
    Popular brunch dishes across Southport cafes and who each one suits.
    Golden French toast brunch plate with fruit and syrup

    Where to brunch in Southport

    From plant-based specialists to all-rounder cafes, here’s how a few Southport brunch spots compare.

    CafeVibeBest forPlant-based?Approx. per person
    The Cardamom PodColourful, relaxed, family-friendlyVegan & vegetarian brunch, acai, pancakesFully plant-based kitchen$15–25
    BlendloveSun-lit and minimalistAcai and smoothie bowlsPlant-based$12–22
    Humble CafeSmall, sunny, localSimple done well, great coffeeSome options$15–25
    Salt Cafe BarOpen-air, leafyAll-day dining at The BrickworksSome options$18–30
    Pearl & AshGourmet, polishedCoffee, desserts and brunch platesSome options$18–30
    A quick comparison of Southport brunch cafes, including plant-based friendliness.
    Brunch plate with hollandaise, greens and toast

    For an easy, all-round brunch with standout plant-based food, it’s hard to beat The Cardamom Pod at The Brickworks — and you’re right next to a gourmet food market when you’re done.

    A plant-based brunch at The Cardamom Pod

    The Cardamom Pod has been a Southport fixture since 2016, serving clean, colourful, plant-powered food at The Brickworks on Brolga Avenue.

    Brunch here means vibrant acai bowls, fluffy pancakes and savoury plates, all from a fully plant-based kitchen — with plant-milk coffee (and a cow-milk option if you’d rather).

    What keeps locals coming back isn’t only the food — it’s the feel of the place. Bright, welcoming and unhurried, it’s the kind of cafe where a quick coffee easily becomes a two-hour catch-up. Bring friends, bring the family, bring your appetite — and settle in for a proper Southport morning.

    See the full plant-based brunch menu at The Cardamom Pod, take a look through our vegan food gallery, or book a table at The Brickworks in Southport for the weekend.

    Fresh cold-pressed juice and smoothie at a Southport cafe

    Coffee culture in Southport

    No Southport brunch is complete without a proper coffee. The suburb has quietly built a serious cafe scene, with independent roasters and skilled baristas the norm rather than the exception.

    Plant milks are standard almost everywhere now — oat, soy, almond and coconut — so a dairy-free flat white or latte is easy to come by. At dedicated plant-based venues like The Cardamom Pod, the full range of plant milks is poured as a matter of course, with a cow-milk option there if you’d prefer.

    Whether you take it long, short or iced, a good coffee is the thread that ties a relaxed Southport morning together.

    Practical tips for a Southport brunch

    1. Arrive before the rush. Weekends get busy from mid-morning — 8–9am is the sweet spot.
    2. Book for groups. Larger tables fill quickly; a quick call or text secures your spot.
    3. Pair it with a walk. The Broadwater Parklands are minutes away for a post-brunch stroll.
    4. Make a morning of it. Precincts like The Brickworks combine brunch, coffee and gourmet shopping.
    Flat white coffee on a timber cafe table in Southport

    Want to explore more of the area first? Tourism & Events Queensland has a helpful overview of what to see and do in Southport to round out your day.

    Modern Australian brunch plate at a Southport cafe

    Making a morning of it around the Broadwater

    The best Southport brunches don’t end at the last sip of coffee. With the Broadwater Parklands just minutes away, it’s easy to turn a plate of pancakes into a proper morning out.

    Start early with breakfast at The Brickworks, walk off the acai bowl along the water, then loop back through the Ferry Road market for coffee beans, fresh produce or a gift to take home. It’s the kind of unhurried, plant-forward morning Southport does better than almost anywhere on the coast.

    Frequently asked questions

    Where is the best brunch in Southport?

    Southport has a strong cafe scene spread between the Broadwater and the Ferry Road precincts. For plant-based brunch, The Cardamom Pod at The Brickworks is a long-running local favourite; you’ll also find great coffee and brunch plates across the suburb’s cafes.

    What time is brunch served in Southport?

    Most Southport cafes open around 6–8am and serve brunch through late morning. The Cardamom Pod, for example, is open 8am to 3pm seven days a week, with the kitchen closing at 2:30pm.

    Is there a vegan brunch option in Southport?

    Yes. The Cardamom Pod runs a fully plant-based kitchen at The Brickworks, serving vegan and vegetarian brunch dishes, acai bowls, pancakes and plant-milk coffee, with a cow-milk option if you prefer.

    Do I need to book for brunch in Southport?

    Walk-ins are common, but weekends get busy from mid-morning. For a group or a guaranteed table, it’s worth booking ahead — you can book a table at The Cardamom Pod by phone or text.

    Is there parking near Southport brunch spots?

    Yes. Precinct cafes like those at The Brickworks on Ferry Road have on-site parking, and there is plenty of parking around the Broadwater and Southport CBD.

    Keep exploring

    Chasing the best plant-based food in the area? Read our guide to the best vegan breakfast on the Gold Coast, or discover dining at The Brickworks on Ferry Road for coffee, lunch and gourmet shopping.

  • The Best Vegan Breakfast on the Gold Coast: A Local Guide

    The Best Vegan Breakfast on the Gold Coast: A Local Guide

    The Gold Coast has quietly become one of Australia’s best places to eat plant-based — and breakfast is where it really shines. From acai bowls that look like edible art to fluffy vegan pancakes and proper barista coffee with oat milk, morning is the plant-powered meal to beat.

    This local guide covers what to order, where to find the best vegan breakfast on the Gold Coast, and how the Southport and Brickworks scene stacks up — so you can skip straight to the good stuff.

    What makes a great vegan breakfast?

    A great vegan breakfast isn’t just “the normal menu, minus the egg.” The best plant-based kitchens build dishes that are satisfying in their own right — layered with texture, colour and flavour.

    When you’re choosing where to go, look for:

    • Wholefoods first — fresh fruit, house-made granola, seeds and quality bread.
    • Genuine variety — both sweet and savoury, bowls and plates.
    • Good coffee — oat, soy, almond or coconut milk done properly.
    • Care with dietary needs — clearly marked gluten-free and nut-free options.

    When a kitchen is fully plant-based, breakfast tends to be more creative, not less.

    The best vegan breakfast dishes to order

    Here are the plant-based breakfasts locals line up for, and why each one is worth ordering.

    DishWhat it isWhy order it
    Acai bowlBlended acai topped with fruit, granola and coconutRefreshing, photogenic and naturally vegan
    Vegan pancakesFluffy stacks with berries, nice-cream and syrupThe ultimate weekend treat
    Smashed avocadoAvo on sourdough with tomato, seeds and greensThe reliable classic, done plant-based
    Plant-based benedictToasted muffin, hollandaise and greensSavoury, hearty and filling
    Smoothie bowlThick blended fruit bowl with loaded toppingsCooling, colourful and energising
    Popular vegan breakfast dishes on the Gold Coast and what makes each one special.
    Vegan acai bowl topped with fresh fruit, granola and coconut

    Acai and smoothie bowls are the Gold Coast’s signature morning order — light, cooling and perfect before a beach walk. If you prefer something warm and indulgent, vegan pancakes and French toast are hard to beat.

    Stack of fluffy vegan pancakes with berries and maple syrup

    Sweet or savoury? How to choose

    Can’t decide between pancakes and smashed avo? It usually comes down to the kind of morning you’re having.

    If you want…Order…Great when…
    Something light & refreshingAcai or smoothie bowlIt’s warm, or before a beach walk
    A weekend treatVegan pancakes or French toastYou’re in no rush
    A savoury, filling plateSmashed avo or a plant-based benedictYou need fuel for the day
    A quick, healthy grabSmoothie or cold-pressed juiceYou’re on the move
    A quick guide to choosing your vegan breakfast based on the morning you’re having.

    The beauty of a fully plant-based cafe is that you can mix and match — share a sweet bowl and a savoury plate across the table and try a little of everything.

    Where to find the best vegan breakfast on the Gold Coast

    The plant-based scene stretches from Southport down to Burleigh. Here’s how a few local favourites compare so you can pick the right spot for your morning.

    CafeAreaBest forKitchenApprox. per person
    The Cardamom PodThe Brickworks, SouthportVegetarian & vegan breakfast, acai bowls, pancakesFully plant-based (cow-milk coffee option)$15–25
    Made With LoveBurleigh HeadsVegan bakery & pastries100% vegan$10–20
    BlendloveFerry Road, SouthportAcai & smoothie bowlsPlant-based$12–22
    Doko Demo VBurleigh WatersAll-day vegan breakfastVegan$15–25
    The Milkman’s DaughterMermaid BeachVeg-friendly brunchVegetarian & vegan options$18–30
    A quick comparison of well-loved Gold Coast cafes for a plant-based breakfast.

    If you’re in the northern Gold Coast, Southport is the easiest place to start — and The Cardamom Pod at The Brickworks is a genuine local institution.

    Bright, plant-filled vegan cafe interior on the Gold Coast

    Why locals love breakfast at The Cardamom Pod

    Tucked into The Brickworks precinct on Brolga Avenue, Southport, The Cardamom Pod has been serving clean, colourful, plant-powered food since 2016.

    Breakfast here leans into the fun stuff — vibrant acai bowls, viral pancakes and savoury plates — all made in a fully plant-based kitchen, with a cow-milk option for your coffee if you prefer.

    There’s a philosophy behind the food, too. The kitchen draws on the Indian tradition of prasadam — food prepared as an offering of love — and the result is plates that feel as good to eat as they look. It’s clean, conscious cooking without the lecture: genuinely delicious plant-based food that happens to be kind to your body and the planet.

    Take a look at the full plant-based menu at The Cardamom Pod, or browse our vegan food gallery to see what lands on the plate. Ready to go? Find us and book a table at The Brickworks in Southport.

    Vibrant vegan smoothie bowl topped with tropical fruit

    Tips for the best vegan breakfast morning

    1. Go early on weekends. The best cafes fill up fast from 8am.
    2. Ask about plant milks. Most good cafes stock oat and soy; dedicated venues pour the full range.
    3. Check gluten-free options if you need them — many bowls and plates can be adapted.
    4. Bowls travel well; pancakes and benedicts are best enjoyed in.
    Oat-milk latte with leaf art in a Gold Coast cafe

    Plant-based breakfasts can be genuinely good for you, too. A well-planned vegetarian or vegan diet is recognised as healthy at every stage of life by Healthdirect Australia — so you can order that second bowl guilt-free.

    Vegan smashed avocado on sourdough toast with tomatoes and seeds

    Frequently asked questions

    Where is the best vegan breakfast on the Gold Coast?

    The northern Gold Coast around Southport is one of the easiest places to start, home to long-running favourites like The Cardamom Pod at The Brickworks. Burleigh and Mermaid Beach also have excellent plant-based cafes. The best choice depends on whether you want acai bowls, pancakes or a savoury plate.

    Does The Cardamom Pod serve vegan breakfast?

    Yes. The Cardamom Pod at Brickworks, Southport runs a fully plant-based kitchen and serves breakfast from 8am, seven days a week, including acai bowls, pancakes and savoury plates, with plant-milk coffee (and a cow-milk option if you prefer).

    What is a good vegan breakfast to order?

    Popular plant-based breakfasts include an acai bowl, fluffy vegan pancakes, smashed avocado on sourdough, a plant-based benedict, or a loaded smoothie bowl. Pair it with an oat, soy, almond or coconut-milk coffee.

    Is vegan breakfast healthy?

    A balanced vegan breakfast built from wholegrains, fruit, seeds, legumes and good fats can be very nutritious. Australian health authorities recognise well-planned vegetarian and vegan diets as healthy at every life stage.

    Do Gold Coast cafes have oat milk and other plant milks?

    Most quality Gold Coast cafes now stock oat, soy, almond and coconut milk. Dedicated plant-based venues like The Cardamom Pod pour a full range of plant milks as standard.

    Plan the rest of your day out

    Making a morning of it? Read our guide to where to brunch in Southport, or explore dining at The Brickworks on Ferry Road for lunch, coffee and gourmet shopping in one spot.